Improving efficiency is a great skill to achieve more useable time in your day. Making small changes can improve workflow and diminish stress allowing for more personal satisfaction and enjoyment. This session will provide a variety of strategies to help manage the many daily tasks encountered in practice and at home. We will talk about methods to address unavoidable time conflicts and options for creating a manageable personal and professional schedule. The purpose of this lectures is to help with stress reduction by diminishing time conflicts and creating opportunities for more free time.